Research has shown the anti-cancer effect of the substances of bilberry or blueberry, especially regarding the prevention of the multiplication of carcinogen cells. That bilberry is an excellent source of antioxidants and vitamins is now known.
It loves the heart
Αnthocyanidins have a positive effect οn the « metabolic syndrome» (combination of obesity, hypertension, and resistance in insulin), that is responsible for the appearance of cardiovascular diseases.
It protects from diabetes
The content of the leaves of the plant in glycoside and especially in neo-bilberry make the management of the levels οf glucose in the blood easier.
It prevents premature aging.
It is an excellent source of antioxidant substances which protect from the harmful effects of free roots that among others cause premature aging of the cells.
It fortifies the immune system
With the consumption of the seeds, good balance in the hematopoietic system is achieved (iron, hemoglobin, hematocrit) and thus the defense of the organism is reinforced.
It prevents infections
Bilberry can contribute to the prevention of a series of intestinal diseases and inflammations, such as ulcerative colitis. In addition, bilberry acts as an antiseptic of the urinary system.
It boosts memory
According to American researchers, drinking bilberry daily can delay the damage of memory and reduce the neurodegenerative symptoms that appear with the passing of time.
